Developing your aerobic capacity. . Learn to work at a pace you know you can maintain, whether that is a flat out sprint, or pacing yourself for a twenty... | By CrossFit
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Crossfit Connect Throwdown . Summer 2021
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Testing the fittest athletes . CrossFit Open workout 20.2
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Long Beach family duo reach "pinnacle" of CrossFit | Herald Community Newspapers | www.liherald.com